what benefits do you derive from engaging in team sports like volleyball
Answer:
Team sports such as volleyball are a fantastic way to improve your self-confidence, self-esteem, reduce feelings of stress and anxiety, increase your levels of motivation and drive to succeed and enhance your overall sense of happiness
more information:
Whether it’s the rush, adrenalin, speed, spikes, pure athleticism and challenging nature of the game, there is no disputing the power of volleyball and people’s love and pure enjoyment of the sport. Since it’s Olympic Games debut – Indoor Volleyball earned its Olympic status at the 1964 Tokyo Olympic Games while Beach Volleyball was officially included on the Olympic programme in 1996 – volleyball has continued to grow and is today considered one of the most popular sports in the world. And the benefits of the game are truly endless.
Explanation:
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